Ebook {Epub PDF} The Complete Book of Running by Jim Fixx

James Fuller Fixx was the author of the best-selling book, The Complete Book of Running. Best known as Jim Fixx, he is credited with helping start America's fitness revolution, popularizing the sport of running and demonstrating the health benefits of regular jogging/5(68). This book is what launched the jogging trend in the late ’70s. The problem is that Jim had a heart condition that made long-distance running dangerous. Long-distance running can strain your heart. If you don’t have any defects in your heart you are PROBABLY fine, but Jim Fixx isn’t the only person to die while long-distance running.  · The Complete Book of Running is a non-fiction book written by Jim Fixx. Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a 'high' from running, and being able to cope better with pressure and tension. Download free The Complete Book of Running - Jim Fixx epub, pdf.

33 JIM FIXX. His name itself spoke of positive change, of tinkering for the better, but the change that Jim Fixx wrought with the publication of The Complete Book of Running was revolutionary. He gave us back our bodies—to improve, to enjoy, to fret over. Sweat was suddenly sexy, and cardiovascular fitness was something you strived for. In , Jim Fixx published 'The Complete Book of Running' to coincide with the New York Marathon. It is interesting to note that just over 2, people competed in that race, compared with over 50, in Fixx sold over a million copies of his book and the movement spread from the States to the rest of the world. James Fuller Fixx was the author of the best-selling book, The Complete Book of Running. Best known as Jim Fixx, he is credited with helping start America's fitness revolution, popularizing the sport of running and demonstrating the health benefits of regular jogging.

Jim Fixx. James Fuller Fixx (Ap – J) was an American who wrote the best-selling book The Complete Book of Running. He is credited with helping start America's fitness revolution by popularizing the sport of running and demonstrating the health benefits of regular jogging. The Complete Book of Running. Hardcover – January 1, by Fixx (Author) out of 5 stars. 3 ratings. See all formats and editions. Hide other formats and editions. Price. New from. Reviewed in the United States on Aug. Verified Purchase. Decades after it's initial release, THE COMPLETE BOOK OF RUNNING has become a classic and remains what it was Fixx intended it to be: a great guide for beginners and a textural gathering place for multitudes of runners.